Whangarei Girls’ High School Whangarei Girls’ High School

Year 11 Physical Education - Education Training Programmes

11PEDT
Course Description

This course is focused on an individual lifestyle and exercise programme.

This may include a sports improvement programme, fitness programme or lifestyle programme. The lessons will be a mix of practical and classroom. This course would suit students who enjoy participating in individual programmes, being self motivated, being active, learning how to improve a skill or aspect of your own health.

Learning Opportunities

In this course you will need to:



Develop these skills:Explore this content:
  • Interpersonal skills
  • Goal setting and sport psychology
  • Leadership
  • Wellbeing/Hauora
  • Developing a growth mindset
  • Performance improvement
  • Effective communication
  • Programmes
  • Collaboration
  • Principles of training
  • Citizenship
  • Methods of training

  • Self Management



Year Levels/Departments:

Year 11, Physical Education




			
					
					Resources Required
										
Exercise book, Appropriate clothes for PE (active wear)