11HLTM
Year 11 Health - Mental Health Matters
Course Description
Want to know how to improve your overall wellbeing to get the most out of life? Almost half of people in New Zealand will experience mental distress or illness in their lifetime. In the ‘Mental Health Matters’ course students will explore mental health issues in relation to themselves and others. Students will learn about and develop a range of strategies to enhance and strengthen all four dimensions of Hauora. Using the framework of Te Whare Tapa Wha and the Five Ways to Wellbeing actions, you will gain the knowledge and understanding of how to make these changes in your life.
Learning Opportunities
In this course you will need to:
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Resources Required
Workbook/journal